Did you see the news? Eric, Caitlin and Bernadette were on WTHR to announce Saturday coaching sessions for the Annual Indianapolis Indoor Rowing Championships on January 30th. Check it out.

Annual Indianapolis Indoor Rowing Championships
January 30, 2010
International School

Rowing Clinic Saturdays:
January 9, 16 & 23 at 1pm

One of Meridian-Kessler's best kept secrets is Fitness Concepts' 3,000 square foot gym and studio on the lower level of 49th & Pennsylvania under Hubbard & Cravens. Fitness Concepts has been changing minds and bodies for over 18 years.

Specializing in personal training, Aerobics, Pilates, Yoga & Rowbics, Fitness Concepts offers the personal attention and neighborhood location not found in 'big box' or chain fitness facilities.

MINI MARATHON TRAINING
Our Running/Walking Program is a 16-week training for women of all ages and experience levels who wish to participate in group walk or runs, valuable group seminars and individual coaching. Whether you plan to take part in the upcoming Mini Marathon this May 8th or not, our program is the perfect opportunity to make walking, running and training properly a permanent and enjoyable part of your life. An open information session will be held January 20th at Fitness Concepts.

Sign up or find out more by checking out our brochure.