Indianapolis Rowing Center Winter Training
From November through February Fitness Concepts serves as the winter home of the Indianapolis Rowing Center. As the city's community rowing center, the Indianapolis Rowing Center has competitive teams of high school (Juniors) and adult (Masters) rowers as well as classes for beginners of all ages.

Rowing Clinics:
Saturdays in January 9, 16 & 23 at 1pm

The Indy Rowing Juniors program is open to any high school student in the Indianapolis area. The eighty plus Junior rowers attend 13 area high schools, racing as Indianapolis Rowing Center in fall and spring. When the weather is too cold to row at Eagle Creek, Junior practices are held at Fitness Concepts at 4:00 pm Monday – Friday.

Masters rowers, many of whom came through the Indy Rowing Learn to Row programs, compete at regional regattas in summer and fall. Masters practices are held at 6:00 pm Tuesday and Thursday and 10:00 am Saturday. Fitness Concepts and Indy Rowing welcome former high school or college rowers who are looking to resume their competitive rowing or who would like to participate in an intense winter training regimen.